Holistic shift
Ever felt like there's more to life but can't quite put your finger on it? The "Holistic Shift" takes you on a transformative expedition to explore and elevate every aspect of your existence. Unlike any other programme, it weaves the disciplines of psychology, mindfulness, and personal strategy into a tapestry of self-actualisation. Here, it's not just about doing; it's about being.
If you're the sort of individual who believes in the power of transformation and wants a life beyond the "ordinary," this programme is your gateway. It's for those who want to not just survive, but to thrive; not just to live, but to feel truly alive.
KEy outcomes
Unearth your unique purpose and build a life that reflects it.
Establish nourishing routines that promote mental, emotional, and physical well-being.
Create a blueprint for achieving your most audacious goals.
Gain mastery over your thoughts, emotions, and actions.
What is included?
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14 x 1 hour sessions via Zoom.
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Practical exercises, assessments and reports.
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Summarised guides and 'cheat sheets' outlining various coaching and psychological techniques and methods.
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True North Discovery
Unearth your core values, innate strengths, and quirks to set purposeful goals.
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Breaking limiting beliefs
Challenge and dismantle self-limiting beliefs and learn to manifest your desires.
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Zen in Chaos
A deep dive into emotional intelligence, stress management, and conflict resolution.
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Unlimited WhatsApp and Email support.
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Written notes and feedback after each session.
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The Awakening Session
A deep dive into your life’s current situation, pain points, and potential.
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DreamScape Vision Crafting
Lay the foundation for your dreams, using interactive exercises.
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Habit mastery
Focusing on hacking your habits, for creation or elimination.
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Each person is different. We will work together to create a plan and programme unique to you
This programme is an investment of: £1400
Who is this for?
Coaching is an invaluable resource for anyone yearning for personal and professional transformation. However, the key ingredient to a successful coaching relationship is the right mindset. If you're open to growth, eager for change, and committed to stepping out of your comfort zone, then you're in the right place.
If you are unsure - then book a call with me below and let's talk.
Do you recognise any of these challenges?
Burnt out but don't know why?
Identify energy drains to reclaim your vitality. Small tweaks can change your life.
Are you an ambitious professional who feels stuck?
​Break the glass ceiling with targeted skill amplification. Your next role is closer than you think.
Stuck in the 'Sunday Scaries' loop?
Transform Sunday dread into Monday drive with purpose mapping.
Frustrated by office politics?
Master the game without selling your soul. Navigate and influence your workplace environment authentically.
Do you wear 'busyness' as a badge of honour?
Shift from reactive to proactive living for an extra 10 hours a week.
Struggling with Work-Life Balance?
The your job doesn't have to consume you. A focused approach to goal setting and time management can leave room for both success and a life.
Living paycheck to paycheck, even with a 'good' salary?
Unlock financial security and career advancement without trading your well-being.
Feeling Uninspired and Drained at Work?
It's not just about what you do, it's how you do it. Tap into the power of purpose and passion to transform your everyday grind into a fulfilling journey.
MY promise
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Unwavering Support: Full-throttle backing for both your professional aspirations and personal well-being.
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Judgement-Free Zone: A confidential environment that supports open dialogue and genuine self-exploration.
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Bespoke Strategies: Tailor-made yet structured programmes, designed to amplify your strengths and target your challenges.
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Tactical Toolkits: Practical, actionable insights that turn overwhelming goals into bite-sized, achievable tasks.
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Energised Progress: Noticeable improvements in your focus, clarity, and general well-being, even after just a few sessions.
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Dynamic Flexibility: Whether you need a guiding hand or a motivational boost, I adapt to meet your unique needs.
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On-Demand Guidance: Complimentary email and WhatsApp support between sessions to keep you on track and fully supported.
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Engaging Assignments: Thought-provoking exercises in between sessions to fast-track your development.
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Tangible Results: You won’t just get closer to your goals; you’ll gain the skills and mindset to exceed them.
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A no-strings-attached, 30-minute discovery call to make sure we're the right fit. This is your opportunity to experience my coaching style and for me to understand your unique goals and challenges. If we decide we're not a match, you owe nothing, but if we click, we'll embark on a transformative journey tailor-made for you.